Antara’s Turkey Chili

If you’re trying to hit your daily protein goal, this is a must-try! I ate this everyday for two months and it was delicious. I found it here.

Ingredients

• 1 lb extra lean ground turkey
• 1 can dark red kidney beans
• 1 can sweet corn
• 1 can crushed tomatoes
• 1 tbsp minced garlic
• 1 yellow onion, chopped
• 1 red bell pepper, chopped
• 1.5 cups chicken broth
• 4 tbsp chili powder
• 1 tbsp cumin
• 1 tbsp salt
• 3 tbsp canola oil

Instructions

1. Place oil in a large pot and place over medium high heat. Add in onion, garlic and red pepper and saute for 5-7 minutes, stirring frequently.
2. Add in ground turkey and break up the meat; cooking until no longer pink. Next add in chili powder, cumin, oregano, cayenne pepper and salt; stir for about 20 seconds.
3. Next add in tomatoes, chicken broth, kidney beans and corn. Bring to a boil, then reduce heat and simmer for 30-45 minutes or until chili thickens and flavors come together. Taste and adjust seasonings and salt as necessary.
4. Garnish with anything you’d like. Makes 6 servings, about 1 1/2 cups each.